More servicesWindows Live
HomeHotmailSpacesOneCare
 
MSN
Sign in
 
 
Spaces home  man on the runPhotosProfileFriendsMore Tools Explore the Spaces community

man on the run

Going from 110 to 95kg by 31st Dec 08

Public folders

Folders shared with the world
September 06

Rain following

It is almost as wet in Stockholm as it is in England. Glad I brought my full weather gear.... And plenty of books. Hope the weather clears a bit so I can see something, good news is that it will beat down the mosquitoes. Public transport from the airport to central Stockholm, return, is only
199 SEK or about
18 GBP. My train journey is not much more. Thank you to all tax paying Swedes. As I travel I will blog here, but keep going on my www.becomingthin.co.uk Blog for that.
August 17

Check out my special weight loss blog

I am blogging on http://www.becomingthin.co.uk about my trials and tribulations .. havent figured out how people can leave comments there yet, but it will come
A
July 17

sticking my neck out for charity

I have signed up for a sponsoered slim down. Having tried different diets and exercise with little or not success over the years, here is one last try.  My weight loss with be in aid of the NSPCC (http://www.nspcc.org.uk/).  Between now and the end of the year I am choosing to lose about 20Kg. That is 1 kg per week.  In order to do that i am going to blog as I go.  expect some gruesome details, confessions and surprises.  i will also try and link out to my other internet presences to keep track of things such as how far I have run or walked this week - lets face it, it is not going to be daily just yet!  Who would I be kidding.  Oh, yes there is a small matter of a Half Marathon in summer next year.. but that is comfortably far away, both time and geographically at the moment.  I will be having a weekly check up at the local health centre and will keep a wall of shame to show my progress.  I am not sure that this blog is flexible enought for me to lay things out the way I would like.. but I will give it a try and we can see if this blog gets moved off.l
 
 
March 06

Ceroc

So the weather has still be freezing, and the only thing that is running is my nose so off we went to Ceroc to get the exercise.. having 2 left feet does'nt help, but somehow got through the evening without budgeoning the different partners I danced with.  Next week another lesson

February 20

Its been cold

Well close to zero, and then freezing fog certainly makes me want to run.. not.  So last night it was a case of wrapping up warm and a brisk walk of 45 minutes. Maybe not quite as healthy as a run, but certainly it got me out in the "clean-ish" air. 

View more entries